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Best Escorts in Sydney – Sex-Enhancing Workouts for Both Men and Women

Do you know the health and wellness perks of working out in the gym, or in your own home? Well, apart from toning your muscles and keeping your heart or brain fit and healthy, sex can also help fully enhance your performance in bed! So, whether you’d like to work out in a gym, or by your lonesome, here’s a look at a few sex-enhancing workouts that are perfect for both men and women.

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Hinge
Here’s one great workout routine that you can do by your lonesome, or better with the lovely and alluring Best Escorts in Sydney, and it’s called the hinge! To help hold yourself in a favourite position, without your back or legs giving out, this one’s perfect for you.

Lean back at a 45-degree angle for a few seconds, before returning upright and repeat. This workout move may be subtle, but it does create a lot of staying power. So keep doing the hinge every day!

Core and Abs Work
A strong and flexible core underpins almost everything you do, and that includes performing between the sheets! As a bonus, you may even be one of the lucky folks who can have an orgasm while exercising, which is sometimes referred to as a “coregasm”!

Swimming
A study conducted by researchers from Harvard University has found out that male and female swimmers in their 60’s had sex lives similar to those who were 20 years younger. Why? Because swimming builds endurance, enhances blood flow, improves flexibility and strength, and relieves stress too.

Swimming also effective burns serious calories, which is a good plus for those who are obese or overweight. You should also remember that obese men have higher risks of getting erectile dysfunction, and you certainly don’t want that to happen to you, because you’ll no longer be able to have fun in bed with the hot and sexy Best Escorts in Sydney!

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This entry was posted on Saturday, June 30th, 2018 at 6:56 am and is filed under Blog. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.


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